Individual Counseling in Boulder, CO
Prevention First Threapy® for
Relationship Wellness™
A single session can change the trajectory of your life.
From Crisis Care to Preventive Relationship Health™
Therapy That Helps You Grow Into Yourself
Healing Begins When You Choose Yourself
Life doesn’t pause when we struggle — it pushes harder. Anxiety, burnout, perfectionism, heartbreak, or the quiet ache of not feeling “enough” can leave you drained and unseen. Individual counseling at Lovers Counseling isn’t about “fixing” you. It’s about reclaiming your voice, your peace, and your power. Here, you step into a private, elevated space designed for transformation — a place where growth feels inevitable, not optional. Whether you’re navigating a major life transition, healing from trauma, or simply ready to expand into the fullest version of yourself, therapy is where that journey begins.
The Lovers Counseling Method™
Our proprietary prevention-first relationship counseling framework promotes Preventive Relationship Health™. Best applied when you're single or in a relationship and things are “ok or fine”. We believe it’s easier to redirect than it is to repair, learn about yourself than unpack later, and change is easier when you lead.
Why Choose
lovers COUNSELING?
At Lovers Counseling, you’ll find a prevention-first, luxury standard of care:
✔️ Grounded in Internal Family Systems (IFS) and Transpersonal Counseling
✔️ Trauma-informed and emotionally intelligent
✔️ A balance of evidence-based depth and holistic healing
✔️ A private, concierge-level experience tailored to your growth
✔️ Sessions available in-person (Boulder, CO) or via telehealth
You deserve a therapist who sees the whole you — not just your struggles.
Building Relationship Intelligence™ with The Lovers Method™
Our Proven Therapy Methods for Individual Counseling in Boulder, CO
Every session is designed around you — your story, your strengths, your future.
Internal Family Systems (IFS): Heal the parts of you carrying fear, pain, or self-criticism.
Transpersonal Counseling: Integrate mind–body–spirit for grounded, lasting wellbeing.
Emotionally Focused Therapy (EFT): Strengthen your capacity for connection and emotional security.
Imago & Relational Work: Transform old patterns in how you love, date, and relate.
The Gottman Method: Evidence-based tools to rewire thought patterns, habits, and communication.
Every modality is infused with compassion, clarity, and a trauma-informed lens.
All of our sessions follow The Lovers Method™, a prevention-first counseling framework. The first session is about you — your goals, your history, and the vision you hold for yourself. Together, we’ll create a personalized roadmap for growth.
You’ll leave with:
Tools to regulate stress, anxiety, and overwhelm
Practical strategies you can use immediately
A clearer sense of self and direction
Ongoing support at a pace that fits your life
What to Expect in Individual Counseling
How We Support Your Love
We help individuals move through:
anxiety, stress, and overwhelm
depression, grief, and loss
heartbreak, transitions, and identity shifts
perfectionism, people-pleasing, and burnout
family and relational dynamics
self-worth, self-doubt, and imposter syndrome
dating, intimacy, and relationship challenges
past trauma shaping present experiences
career changes and leadership pressure
life transitions — moving, marriage, new parenthood
You don’t have to wait until you’re in crisis to seek therapy.
You just have to decide that your peace is worth protecting.
Specialized Focus: Anxiety & Burnout Recovery
We specialize in supporting professionals, leaders, and caregivers navigating high stress. Sessions blend emotional regulation, nervous system support, and practical skills so you can meet life with clarity — not collapse.
"When you heal yourself, you change the story for everyone who comes after you."
— Chloé Miller, MA, LPC, MFTC
Investment for Individual Counseling in Boulder, CO
Therapy is an investment in the most important relationship you’ll ever have — the one with yourself.
Our rates reflect the premium level of care, personalization, and expertise you will receive.
$220 — 55 minutes
Focused support for clarity, resilience, and restoration.
$360 — 90 minutes
Extended sessions for deep growth and transformational change.
Custom programs and immersive work are available for individuals seeking high-touch, luxury-level support.
(Ask about these options during your consultation.)
We do not accept insurance. However, we can provide a superbill for potential reimbursement with your provider.
Ready to Invest in Your Yourself?
You deserve more than maintenance — you deserve mastery.
Let’s begin.
Individuals Who Chose to Invest in Themselves
“Working with Chloé gave me the tools I needed to quiet my inner critic and finally trust myself. My relationships and career feel aligned again.”
— Chelsea
“I came in feeling anxious and stuck. I left with clarity, practical tools, and a deeper sense of peace than I’ve ever known.”
— James
“I didn’t realize how much old trauma was impacting my present until therapy gave me the space to heal. My life feels lighter, freer, and more authentic.”
— Alicia
Ready to Begin?
If your life is asking for clarity, calm, or courage — individual counseling can help.
You deserve a therapist who believes in your capacity to grow.
Other Services at Lovers Counseling
Not sure which support is right for you? Explore additional services:
About Lovers Counseling
We are an LGBTQIA+, kink, and gender-affirming practice that welcomes and honors all visible and invisible identities.
Lovers Counseling, LLC does not offer crisis mental health services. If you need immediate support or if you are experiencing a mental health emergency in Colorado, call Colorado Crisis Services at 1-844-493-8255. If you are outside Colorado, please dial 988.
More Support for Individuals
Not quite ready to book a session? Explore our expert blog for guidance you can start using today. Each article is written by a licensed relationship therapist and rooted in trauma-informed, prevention-first care.
Insights from Our Therapist
Enhancing Intimate Relationships Through Individual Counseling
Learn how therapy can help you navigate transitions, heal from past wounds, and strengthen the relationship you have with yourself.
When Is Dating Counseling Right for You? A Guide to Navigating Dating
Dating can feel overwhelming in today’s world. Discover when to seek guidance — and how therapy empowers you to date with clarity and self-respect.
What to Do When You
Feel Anxious for No Reason
Anxiety doesn’t always announce its cause. Here’s what’s happening in your body and how therapy helps you regulate, calm, and reclaim peace.
Want more? Explore all of our relationship blog posts →
FAQs for Individual Counseling in Boulder, CO
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Individual counseling can support anxiety, depression, stress, trauma recovery, self-esteem, grief, and relationship challenges. It’s also a space for growth, clarity, and self-discovery.
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Yes. We offer HIPAA-compliant telehealth sessions so you can access care from anywhere in Colorado.
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Absolutely. Many clients benefit from working individually while also engaging in couples sessions. We’ll help you determine the best approach for your needs.
Please note, we cannot be both your individual counselor and your couples counselor — it would compromise our work. In the consultation we’ll determine which counseling dynamic is the best fit.
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We do not accept insurance. However, we can provide a superbill you may submit for out-of-network reimbursement.
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Most clients begin with weekly sessions to build momentum. From there, we may shift to bi-weekly or monthly based on your goals.
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Therapy isn’t just for crisis. Many people use it proactively to gain insight, build tools, and prevent patterns from becoming entrenched.
Lovers Counseling is part of The Chloé Miller Portfolio — a collection of ventures dedicated to emotional intelligence, prevention-first health, and holistic leadership.
Meet Your Therapist
Chloé Miller, MA, LPC, MFTC
Founder of Lovers Counseling | Double Board-Certified Therapist
I specialize in Prevention-First Therapy®, guiding individuals toward clarity, healing, and fulfillment before challenges become crises. My approach blends Internal Family Systems, Transpersonal Counseling, and trauma-informed methods with warmth, humor, and authenticity. With 15+ years of experience in trauma-informed care, I help clients create lives rooted in peace, purpose, and presence.