Comfortable therapy room setup for individual sessions in Boulder, CO.
Person engaging in self-reflection during individual therapy in Boulder, CO.

Individual Counseling
In Boulder, CO

Your Healing Journey Starts With A Single Step

Comfortable therapy room setup for individual sessions in Boulder, CO.
Comfortable therapy room setup for individual sessions in Boulder, CO.

Struggling Alone Is Exhausting — You Don’t Have to Anymore

You’re doing everything you can — and it’s still not enough.
Anxiety, overwhelm, relationship struggles, old wounds… it’s exhausting to carry it all by yourself.
The truth is, you don't have to. Healing is possible with the right support — and it starts here.

Person engaging in self-reflection during individual therapy in Boulder, CO.
Person engaging in self-reflection during individual therapy in Boulder, CO.

Why Choose
lovers COUNSELING?

At lovers COUNSEING, we offer trauma-informed, holistic therapy for individuals who want real change. We blend traditional depth work with playful, spiritual, and evidence-based approaches, including

  • Internal Family Systems (IFS),

  • Complex Trauma-Informed (NARM)

  • Mindfulness-based Transpersonal Counseling (MTC)

Here, you’ll find a safe, expert, and judgment-free space to heal and grow. You’ll feel seen, safe, and deeply supported as we explore your inner world, gently challenge patterns that no longer serve you, and create space for the most authentic version of you to emerge. Healing isn’t one-size-fits-all. You deserve therapy that sees the whole you — your mind, body, heart, and spirit. We specialize in trauma-informed, holistic therapy that blends evidence-based practices with intuitive healing, somatic work, and even a little playfulness.

Therapy isn’t just about talking — it’s about transformation. We’ll explore your inner landscape, untangle stuck patterns, and reconnect you to the parts of yourself that have been neglected or forgotten. Through a blend of somatic work, intuitive practices, and evidence-based modalities, I help you heal in a way that feels both grounded and expansive. Every session is a collaborative space where you’ll feel supported to slow down, listen to your inner wisdom, and cultivate lasting change.

Comfortable therapy room setup for individual sessions in Boulder, CO.
Person engaging in self-reflection during individual therapy in Boulder, CO.

What to Expect in Individual Counseling

Our first session is about identifying what’s not working. We’ll explore what’s weighing on you, what you’re longing for, and how you’d like to grow. As therapy progresses, you’ll notice old patterns softening, new awareness emerging, and a stronger sense of self-trust. Whether you’re navigating anxiety, relationship challenges, trauma, or simply a desire to know yourself better — I’ll meet you exactly where you are and guide you toward where you want to be.

55-Minute Individual Counseling Session: $195

Private pay only.
Superbills available for out-of-network insurance reimbursement.

FAQs for Individual Counseling in Boulder, CO

  • I support clients through anxiety, trauma recovery, self-esteem challenges, attachment wounds, relationship struggles, life transitions, and more. Therapy is customized to your unique journey.

  • Trauma-informed therapy honors the wisdom of your nervous system. It prioritizes safety and works gently with the body to heal the roots of trauma, not just the symptoms.

  • Yes — I offer secure telehealth sessions to Colorado residents who prefer therapy from the comfort of their home or busy schedule.

  • IFS is a powerful therapeutic model that helps you connect with different “parts” of yourself — including inner critics, anxious parts, or wounded inner children — and heal them with compassion. In other words, these parts make up the whole, IFS is a modality for wholeness and integration.

  • Most clients find weekly or bi-weekly sessions helpful to maintain momentum. We’ll create a rhythm that feels supportive and sustainable for you.

  • If you’re feeling stuck, overwhelmed, or disconnected from yourself or others, therapy can help you process your experiences and create meaningful change. The first session is a safe space to explore your needs and see if we’re a good fit.

  • I am a private-pay practice but can provide superbills for out-of-network insurance reimbursement if your provider offers coverage for therapy.

Meet Your Therapist, Chloé

I believe healing happens when we feel safe to show up as our whole selves — messy, tender, powerful, and everything in between. My role is to guide you toward deeper self-trust, emotional freedom, and connection to your true self. Ready to begin? Let’s take the first step together.

Chloé Miller, trauma-informed therapist in Boulder, CO

“Healing happens when you spend time connecting with yourself.”

- Chloé Miller, MA, LPC, MFTC
Founder/Owner, Relationship Therapist

Person engaging in self-reflection during individual therapy in Boulder, CO.
Comfortable therapy room setup for individual sessions in Boulder, CO.

Preparing for a Lifetime of Love

If you're engaged or in a committed relationship, our Premarital Relationship Skills Course offers a unique opportunity to strengthen your bond before marriage. This course provides tools and insights to enhance communication, deepen emotional intimacy, and build a resilient partnership. It's designed for couples who value intentional growth and wish to lay a strong foundation for their future together.

Comfortable therapy room setup for individual sessions in Boulder, CO.

Healing Starts With One Brave Conversation

Taking the first step toward personal growth can be empowering. If you're ready to explore your inner world, heal past wounds, and embrace your true self, I'm here to support you. Let's work together to create the life you envision. Schedule your free consultation today and take the first step toward a life that feels like yours.

Other Services at lovers COUNSELING

Individual Counseling isn’t the only service offered at lovers COUNSELING.  Other mental health services include Couples Counseling and Online Relationship Courses. To learn more check out our relationship counseling specialties here!

We are an LGBTQIA+, kink, and gender-affirming practice that welcomes and honors all visible and invisible identities. lovers COUNSELING, LLC does not offer crisis mental health services. If you need immediate support or if you are experiencing a mental health emergency in Colorado, call Colorado Crisis Services at 1-844-493-8255. If you are outside the state of Colorado, please call 988.

This is a streamlined version of everything lovers COUNSELING offers. Below you can see more details of everything we do: Relationship Counseling, Marriage Counseling in Colorado, and Trauma-Informed Counseling. Marriage Counseling in Colorado: Tailored support for married couples in the beautiful state of Colorado. Online Relationship Counseling: Convenient virtual sessions with Chloe, ensuring accessibility and flexibility. Trauma-Informed Therapists: Compassionate support for healing from past traumas. Breakup Help: Empathetic assistance for navigating challenging times. Emergency Couples Counseling: Immediate support when you need it most. Premarital Counseling Near Me: Proactive counseling for a strong foundation. Couples Therapy Near Me: Local expertise for couples seeking guidance. Relationship Therapists: Dedicated professionals focused on your relationship's well-being.